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Phospholipids occupy a paradoxical position in human nutrition. Although they are present in foods at relatively low concentrations and are not routinely quantified in dietary…

It is actually more accurate to speak of tocopherols in the plural. They form a family of closely related lipid compounds with a wide range…

Fat is often said to be bad for health. However, what is generally overlooked is that fatty acids, the main components of fats, are essential…

Fats are well known, but phospholipids remain largely overlooked, even though they are essential for our bodies. Present in every cell, they help maintain cell…

Phospholipids are essential components of cell membranes and far more than simple biological building blocks. They act as carriers for certain nutrients (such as choline…

Certain nutrients are essential during pregnancy, a unique stage in a woman’s life. Phospholipids play a key role in supporting at least two of these…

Phospholipids are known to be the basic building blocks of cellular membranes. Through their diversity and repartition, they are also essential actors of the regulation…